15 times the Potassium in Banana

17 times the Calcium in Milk

4 times the Vitamin-A in Carrot

1/2 times the Vitamin-C in Orange

25 times the Iron in Spinach

Human body requires regular intake of More than 40 nutrients to maintain a sound health. Moringa leaves with its 90+ nutrients present init forms an excellent source of vitamins and minerals. Human body can differentiate between the nutrients produced by a natural source and that from synthetic origin. This way the nutrients supplied by the natural sources are readily bio available and are more easily absorbed by the human body. The nutrients including vitamins and minerals will have the maximum impact if only they are taken in combination than in taking any Vitamins or minerals separately. Thus Moringa leaves are considered to be the right natural source for supplying the vital nutrients to the body.

The list of nutrients present in Moringa leaves can be broadly classified as below.

Vitamins:
Moringa is one of the richest plant sources of Vitamin A (Beta Carotene). Dried Moringa leaves have 4 times Vitamin A than that of Carrot. Vitamin A is vital to maintain a perfect eye sight and to maintain the cardiovascular health. Apart from Vitamin A, Moringa leaves are have traces of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B7, Vitamin C (Ascorbic Acid), Vitamin D, Vitamin E and Vitamin K.

Minerals:
Moringa leaves are the best Natural source of Calcium because they have 17 times more calcium than that of milk, but unlike Milk, Moringa leaves do not add any Cholesterol to the body. Calcium is one of the most important minerals for the growth, maintenance, and reproduction of the human body. Moringa leaves contain 25 times more Iron than that of Spinach. Iron helps in the formation of Hemoglobin and Myoglobin, which carry the oxygen in the blood and to the muscles. The deficiency of Iron will lead to the weakening of the immune system.

Phytonutrients:
Phytonutrients are certain organic components of plants that aids in promoting the human health. The Phytonutrients present in Moringa include Alpha-carotene, Beta-Carotene, Beta-cryptoxanthin, Lutein, Zeaxanthin and Chlorophyll. The Phytonutrients flushes toxins out of the body, purifies the liver, helps to strengthen the immune system, and the important of all, the Phytonutrients present in Moringa leaves helps to rejuvenate the body at the cellular level.